Day |
Time |
Class |
Monday |
11.00am-12.30pm
4.00pm-4.35pm
4.45pm-5.45pm
5.45pm-7.00pm
7.00pm-8.15pm
|
BJJ
Tots BJJ (3-5yo)
Kids BJJ Fundamentals (6yo+)
Advanced BJJ
BJJ Beginners
|
Tuesday |
5.30am-6.30am
11.00am-12.30pm
3.45pm-4.45pm
4.45pm-5.45pm
4.45pm-5.45pm
5.45pm-7.00pm
7.00pm-8.00pm
7.00pm-8.00pm
|
Boxing/Kickboxing
BJJ Beginners
Kids Basic BJJ (6yo+)
Kids Advanced BJJ (6yo+)
Open Mat (Adults)
BJJ
Boxing
Women's BJJ
|
Wednesday |
6:00am-7:00am
11.00am-12.30pm
3.45pm-4.45pm
4.45pm-5.30pm
4.45pm-5.45pm
5.45pm-7.00pm
7.00pm-8.00pm
7.00pm-8.15pm
8.00pm-9.00pm
|
BJJ
BJJ
Kids BJJ Fundamentals (6yo+)
Kids Boxing (6yo+)
No Gi
BJJ
Kickboxing
BJJ Beginners
MMA
|
Thursday |
5.30am-6.30am
11.00am-12.30pm
4.00pm-4.35pm
4.45pm-5.45pm
5.45pm-7.00pm
7.00pm-8.00pm
7.00pm-8.00pm |
Boxing/Kickboxing
BJJ Beginners (No Gi)
Tots BJJ (3-5yo)
Open Mat
BJJ
No Gi
Boxing
|
Friday |
9.30am-10.45am
11.00am-12.30pm
4.00pm-5.00pm
4.00pm-5.00pm
5.00pm-6.15pm
6.15pm-7.15pm
6.15pm-7.15pm
7.15pm-8.15pm
|
Women's BJJ
No Gi
Kids Advanced No Gi
Kids Basic BJJ (6yo+)
BJJ Beginners
Kickboxing
No Gi
MMA
|
Saturday |
8.00am-9.00am
8.00am-9.00am
9.00am-9.45am
10.10am-10.45am
11.00am-12.00pm
12.00pm-2.00pm
|
Boxing
Women's BJJ Beginners
Kids Boxing (6yo+)
Tots BJJ (3-5yo)
Kids BJJ Fundamentals (6yo+)
Open Mat
|
|
|